Trusty Home Guide Team Dec 8, 2020 9 min Best Exercise Equipment for Seniors Wondering what is the best exercise equipment for you? From rowers to yoga mays to ellipticals to recumbent bikes, see our top picks.
Trusty Home Guide Team Dec 1, 2020 6 min 7 Best Fitness Trackers for Seniors 2021 Should seniors get fitness trackers? The answer is yes, but it depends on which ones. Let us show you.
Trusty Home Guide Team Nov 18, 2020 6 min How many calories does a stationary bike burn? We explore calories burned on a stationary or exercise bike, along with the top questions you've been wondering about exercise bikes.
Trusty Home Guide Team Nov 16, 2020 6 min Surprising Health Benefits Of A Stationary Bike Learn the 9 top health benefits of a stationary bike, and get to know the dangers of sitting too much.
Trusty Home Guide Team Nov 16, 2020 3 min Is Sitting Bad For Your Health? Can sitting be bad for you? These are the dangers of sitting all-day The Mayo Clinic recently wrote in an article that research linked si...