• Trusty Home Guide Team

Best Alternatives to Peloton Bikes 2021

Updated: Dec 19, 2020

Plus... how many calories can you burn on a stationary bike?


Hi, and welcome!


Biking provides a great workout, I'm sure you know that but what happens if weather conditions are bad? What happens if you are afraid of traffic? What happens if you want to be indoors? Well, the answer is simple, get a stationary bike or an indoor exercise bike. You've seen the commercials, Peloton bikes look great! But what if you don't have $2,500 to spare? Well...


Here are the best alternatives to Peloton bikes, on a budget.


Today's picks:

Now, if you are not sure about stationary bikes or their benefits, we encourage you to read our article where we discuss nine surprising health benefits or riding one: Surprising health benefits of riding a stationary bike.


This article has affiliate links for things we discuss and recommend. If you buy something, we get a commission, which we use to continue providing great content for you.


We have curated the list below taking into consideration five main factors:


  • Build - How sturdy is the frame, and what materials were used in making it?

  • Weight capacity - Can the bike safely support most weights or does it have a low weight threshold?

  • Chain or Belt - Does the bike function with a belt or a chain, each of which impacts your ride differently?

  • Resistance - How much resistance can you apply to the bike and how easily can you change the resistance for a thorough workout?

  • Pedals - How sturdy are the pedals and do they support clip-on stationary bike shoes?

Failing to consider any of these can be a costly mistake! With this in mind, take a look at our top picks at different price points. Let's get started!


Best Peloton Alternative Bike - Schwinn IC4 Indoor Cycling Bike

Pros: Schwinn is one of the world's leading brands in exercise bikes, the Mercedez or MBW of indoor bikes, so you will not be disappointed. One of the best features that it has are easy connectivity to the Peloton app, a full color backlit LCD console to track heart rate, speed, time, distance, and calories, and 100 micro-adjustable resistance levels. The resistance levels are very important to customize your ride to the difficulty level you need, from beginner to pro. In addition, you get all of the features that make Schwinn a leading brand, such as a top-class racing style seat, a light durable frame, and a strong flywheel for a very realistic and quiet ride. This is the closest thing to a Peloton but at under $900.


Cons: This bike is great out of the package, but it requires regular cleaning to remain debris-free and continue to perform like new. Remember to follow all care instructions. Other than this, and a higher price than our options below, there are really no cons with this purchase.


Best stationary bike under $500 - Sunny Indoor Cycling Bike

Pros: This is a recognized brand that makes high-quality exercise bikes. The features that make this our top pick an advanced digital monitor, a durable 40lb flywheel for balanced riding, and a silent belt for those of you that want to relax while riding. Most importantly, it costs less than $400. For the price, there is not a much better value pick to meet all of your needs, and most of your wants, without too many bells and whistles to distract you. Take the plunge into home exercise bikes today!


Cons: With an average Amazon review of 4.3/5, the complaints are few, but they mostly focus on factory defects that appear to be rare. If this happens, remember to contact Amazon or wherever you purchased it for them to make it right. In addition, remember to carry out all recommended maintenance, such as applying lubrication where needed.


Best Value Peloton Alternative - YOSUDA Indoor Cycling Bike

Pros: This YOSUDA exercise bike is our third pick, offering great value at under $350. the flywheel is a little smaller than the Sunny above but is more than enough. This bike has a quality belt and pedals, as well as an easy to use resistance bar. This is a great buy for beginners and everyday users!


Cons: The main thing to watch for is the weight limit, which is advertised as 270 lbs. If you need a bike to bear more than this, we recommend you look at another alternative. Lastly, remember to do all the required maintenance of the bike to keep it functioning at its best for a long time!


Top folding bike for small spaces - XTERRA Folding Exercise

Pros: If you live in a studio apartment or have a small patio, this is our pick for you! At under $150, it provides everything you need from a stationary bike while folding for easy storage after use! We love the solid X design with sturdy pedals, and 8 levels of manual resistance for a calm to strenuous workout from anywhere. Best of all, this is a foldable stationary bike that does the job!


Cons: Reviews for this bike are as good as they can get, but remember to carry out all recommended maintenance because failing to clean it properly can cause dust and dirt buildup to ruin your smooth ride. Also, if you are taller than 6'2, this bike may not be tall enough for you.

How many calories do you burn on a stationary bike?


One of the most widely asked questions about indoor cycling is how many calories can you burn on a stationary bike? Well, based on research, you burn about 50-80 calories per 10 minutes of stationary bike workout, depending on how calm or how strenuous your workout is. For comparison, 10 minutes of brisk walking would burn around 50 calories for the average person, and that is on the lower end for calories burned on a stationary bike even on a calm ride.


Cycling is a much more complete workout than you may realize. In a regular workout, you will likely strengthen and tone the following:

  • Your core

  • Glutes

  • Calves

  • Hamstrings

  • Quads

  • Arms (in some high-intensity workouts)

One of the main benefits of riding a stationary bike is that it is highly adaptive. Whether you are just starting to workout, recovering from an accident and just starting to strengthen your muscles again, or staying fit after a lifetime of working out, there is a stationary bike workout for you.


While there are many paid plans out there for bike workouts, here is a great place to start! The video below is great if you are a beginner that is trying our indoor cycling for the first time. Again, if you are looking for a great stationary or cycling bike for your home and are looking for an affordable option, check out our 2021 list of top stationary bikes. In addition, here is a great playlist to follow as you workout on your indoor bike!




How many calories do you burn on a stationary bike?


One of the most widely asked questions about indoor cycling is how many calories can you burn on a stationary bike? Like everyone at some point, you have either ate a little more than usual during a trip or over the holidays or are trying to get rid of a few extra pounds you put on in your last desk job. Well, based on research...


You can burn approximately 50 to 80 calories per 10 minutes of stationary bike workout.


The harder you work, the more strenuous your ride, the more calories you burn; however, even on a light low-resistance ride, you can burn around 50 calories every 10 minutes. I'm sure you are wondering whether that is a lot or a little. Well, for comparison, 10 minutes of brisk walking would burn around 50 calories for the average person, and that is on the lower end for calories burned on a stationary bike even on a calm ride. In other words, if you have to choose between a stationary bike ride or a brisk walk outside, especially when the weather may not be the best, the stationary bike is your best bet every time.


Cycling is a much more complete workout than you may realize. In a regular workout, you will likely strengthen and tone the following:

  • Your core

  • Glutes

  • Calves

  • Hamstrings

  • Quads

  • Arms (in some high-intensity workouts)

Check out other great articles:


Self-Improvement

How many calories does a stationary bike burn?

Small Business Accounting: 3 mistakes that can sink your small business!

Surprising Health Benefits Of A Stationary Bike


For Seniors

Best Ellipticals for any Senior’s Home

Best Exercise Equipment for Seniors

7 Best Fitness Trackers for Seniors 2021

Best 6 Recumbent Bikes For Seniors 2021


Top Products

Best Laptops for Computer Science Students 2021

7 Must-have Laptops for Small Business Owners in 2021

Freshbooks Review - Bookkeeping for dummies

Best Alternatives to Peloton Bikes 2021

Top standing desks with storage in 2021

Best free-standing heavy punching bags


Lastly, listen to music the way it is intended in 2020, with Sonos.


Curated list of Handcrafted Christmas Decor!


Click here to get Amazon Prime for FREE for 30 days, only for Trusty readers!

17 views0 comments

©2020 by TrustyHomeGuide

  • Facebook

Eph. 6:7